CREATE
A HEALTHY CULTURE
WITH GOLDEN TOUCH
CORPORATE WELLNESS PROGRAM
BUILDING A HEALTHY WORKFORCE
TOGETHER
How it works
EMPLOYEE ADVANTAGES
• A one-on-one orientation with Golden Touch to assess needs.
• Access to all classes through your company.
• Reduced rates on all GT services outside of the workplace.
• NO CONTRACTS
• The opportunity to improve quality of life.
COMPANY ADVANTAGES
• Minimal time commitment.
• Easy to implement.
• Flexibility to tie into your overall wellness program.
• Lower healthcare costs.
• Higher Employee retention rate.
• Happier employees means better quality work performances and more...
GT FITNESS Boot Camps
With our personal training service, we come to you. Providing you with outdoor exercising, Sports classes will be lead and instructed by South Florida's TOP Personal Trainers. If you want to get in shape, lose weight, get shredded and get conditioned fast! Join our weekend classes at the beach or parks, Or simply add this on to your wellness package!
___________________________
TYPES OF CLASSES AVAILABLE
-Cross Fit style
-Boot Camp
-Sports
-Long runs
-Cardio and conditioning drills
-Interval trainings
-Kickboxing
-HIT Training
​
CORPORATE CHAIR MASSAGES
If you are seeking a professional, reliable service with great hand-picked therapists and years of experience, we’re the one for you!
Rates listed are per therapist. There are no additional fees or taxes
​
Chair massage rates vary depending on a number of factors, including type of event, location and the number of therapists required. Typically we accommodate 4-5 people per hour, per chair, and recommend using at least two therapists for jobs requiring more than about 5 total chair massage hours. Add chair massages to your wellness package for icing on the cake to your wellness goals.
​
​
NUTRITION & MEAL PLANS
The Right Approach -
I will provide the solution that is best suited for YOU to attain long term sustainability in living a nutritious lifestyle!
Nick Mosakowski
Most of us are brought up in an environment full of misconceptions about food. We are left feeling confused with no one to turn to aside from gurus and cults that demonize this (insert “evil” food __) all while glorifying that (insert “super” food __).
In my experience I became so frustrated with this situation that it drove me to my current career path and lifestyle as a registered dietitian, personal trainer, and overall health advocate.
It’s what led me to helping people find the RIGHT approach to a healthy lifestyle that they could continue implementing long-term as I have personally for over six years and counting.
I assist people in finding the “right approach” to living a nutritious lifestyle that suits them as an individual. No two diets are the same.
I don’t believe in a one size fits all component regarding nutrition because it’s unrealistic.
Add this on to your wellness package for a fully balanced diet.
YOGA CLASSES
Providing yoga sessions & we come to you. Providing you with outdoor/indoor Yoga classes. This will be lead and instructed by south Florida's TOP Yoga Instructors. If you want to get in shape, lose weight, get shredded and get conditioned fast! Join our weekend classes at the beach or parks, Or simply add this on to your wellness package!
​
TYPES OF CLASSES AVAILABLE
-Yoga/ Beginners & Adv
-Mat Pilates
-Senior Fitness
-Cycle / Youth Cycle
-Restorative Yoga
-Yin Yoga
-Meditation